Progression Fitness was founded in 2008 with the view of providing a realistic service and the cost to match. Like many industries out there, the fitness industry has a large group of exceptional trainers but the ever growing number of poor qualilty trainers and the prices they charge is the concern with this industry, and I should know , i spent time time at the largest fitness chain in Australia where the goal clearly wasn’t to provide the best service to its members nor to have the best possible staff they could. Out of the 30 something “fitness professionals” at each and every centre there would have been no more than 4 good trainers and 3 exceptional trainers. BUT all charging simlar rates… The qualitly clearly didn’t match the quantity!

From here Progression Fitness was formed to provide an effective service at a price point that allows members to commit for the long term and make it a lifestyle change. To this day, there is still no other fitness/bootcamp provider that even comes close to our value for money which our 100+ clients remind us of regulary.

Without talking to much about the training, as this side of the business, the results of members speaks for itself, but the training is high intensity and a high standard, its not bootcamp style military but it is firm and the instructors expect alot of the participants and drive you to get the best out of yourselves!

This blog is designed to provide leading articles and my view of all thing health and fitness.